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1/2 cup shredded

Cheddar Cheese

Nutrition Facts
Serving Size
1/2 cup of shredded
per serve
Energy
953 kj
228 kcal
Protein
14.07g
Carbohydrates
0.72g
Sugar
0.29g
Fat
18.72g
Saturated Fat
11.917g
Polyunsaturated Fat
0.532g
Monounsaturated Fat
5.306g
Cholesterol
59mg
Fibre
0g
Sodium
351mg
Potassium
55mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
18.72g
Carbs
0.72g
Prot
14.07g
There are 228 calories in a 1/2 cup of shredded Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 113
100 g 403
1 cup shredded 455

Related types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Grated Cheddar Cheese
Clover Cheddar Cheese
Woolworths Mild Cheddar
Lancewood Cheddar Cheese
Parmalat Cheddar Cheese
  View More
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