| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 melon
Energy
1921 kj
459 kcal
Protein
18.2g
Carbohydrates
107.91g
Sugar
93.32g
Fat
1.64g
Saturated Fat
0.41g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Fibre
14.8g
Sodium
148mg
Potassium
2985mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
459
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Fat
1.64g
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Carbs
107.91g
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Prot
18.2g
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| There are 459 calories in 1 Cassaba Melon. |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Melons:
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