Food database and calorie counter |
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Nutrition Facts
Serving Size
3 cups
Energy
475 kj
114 kcal
Protein
8.92g
Carbohydrates
23.63g
Sugar
5.81g
Fat
0.79g
Saturated Fat
0.164g
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.061g
Cholesterol
0mg
Fibre
10g
Sodium
66mg
Potassium
1027mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
114
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Fat
0.79g
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Carbs
23.63g
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Prot
8.92g
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There are 114 calories in 3 cups of Brussels Sprouts. |
Calorie Breakdown: 5% fat, 69% carbs, 26% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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