| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
481 kj
115 kcal
Protein
4.24g
Carbohydrates
20.55g
Sugar
1.72g
Fat
1.64g
Saturated Fat
0.417g
Polyunsaturated Fat
0.69g
Monounsaturated Fat
0.35g
Cholesterol
0mg
Fibre
1.5g
Sodium
528mg
Potassium
69mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
1.64g
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Carbs
20.55g
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Prot
4.24g
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| There are 115 calories in a 1/4 cup of Bread Crumbs (Seasoned). |
| Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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