| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (136 g)
Energy
1548 kj
370 kcal
Protein
25g
Carbohydrates
1.9g
Sugar
0.73g
Fat
28.59g
Saturated Fat
6.788g
Polyunsaturated Fat
10.29g
Monounsaturated Fat
9.028g
Cholesterol
92mg
Fibre
0.5g
Sodium
215mg
Potassium
303mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
370
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Fat
28.59g
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Carbs
1.9g
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Prot
25g
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| There are 370 calories in 1 serving of Beef Salad. |
| Calorie Breakdown: 71% fat, 2% carbs, 27% prot. |
Common serving sizes:
Related types of Salads:
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