| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
414 kj
99 kcal
Protein
5.33g
Carbohydrates
20.23g
Fat
0.29g
Cholesterol
0mg
Sodium
22mg
Potassium
922mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (2%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
0.29g
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Carbs
20.23g
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Prot
5.33g
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| There are 99 calories in 100 grams of Arrowhead. |
| Calorie Breakdown: 2% fat, 77% carbs, 20% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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