| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
456 kj
109 kcal
Protein
1.32g
Carbohydrates
25.19g
Sugar
17.9g
Fat
1.5g
Saturated Fat
0.771g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.388g
Cholesterol
4mg
Fibre
3.6g
Sodium
4mg
Potassium
312mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (11%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
1.5g
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Carbs
25.19g
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Prot
1.32g
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| There are 109 calories in 1 cup of Apple and Fruit Salad with Dressing. |
| Calorie Breakdown: 11% fat, 84% carbs, 4% prot. |
Common serving sizes:
Related types of Fruit Salad:
See also:
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