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Apple Salad with Dressing

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1015 kj
242 kcal
Protein
2.06g
Carbohydrates
15.02g
Sugar
10.01g
Fat
20.59g
Saturated Fat
2.765g
Polyunsaturated Fat
12.334g
Monounsaturated Fat
4.403g
Cholesterol
7mg
Fibre
3.2g
Sodium
119mg
Potassium
196mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (73%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
242
Fat
20.59g
Carbs
15.02g
Prot
2.06g
There are 242 calories in 1 cup of Apple Salad with Dressing.
Calorie Breakdown: 73% fat, 24% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
1 serving (69 g) 122
100 g 177
1 cup 242

Related types of Salads:

Mixed Salad Greens
Egg Salad
Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

See also:

Apple and Cabbage Salad with Dressing
Apple and Fruit Salad with Dressing
Salad Dressing
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Apple
  View More
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