Food database and calorie counter

Aloo Beans

Nutrition Facts

Serving Size

100 g

Energy

386 kj

92 kcal

Protein

1.74g

Carbohydrates

11.8g

Sugar

0.9g

Fat

4.65g

Saturated Fat

0.372g

Polyunsaturated Fat

1.351g

Monounsaturated Fat

2.62g

Cholesterol

0mg

Fibre

2.5g

Sodium

253mg

Potassium

203mg

Last updated: 06 Oct 22 05:37 PM

Source: FatSecret Platform API

of RDI*

(92 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (44%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.65g

Carbs

11.8g

Prot

1.74g

There are 92 calories in 100 grams of Aloo Beans.

Calorie Breakdown: 44% fat, 49% carbs, 7% prot.

Common serving sizes:

Serving Size	Calories
100 g	92
1 serving (145 g)	134
1 cup	267

Related types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
Black Beans (Canned)
Refried Beans (Canned)
	View More Beans Nutritional Info

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