Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1073 kj
256 kcal
Protein
8.20g
Carbohydrates
10.00g
Sugar
0.30g
Fat
20.00g
Saturated Fat
3.000g
Cholesterol
14mg
Fibre
6.0g
Sodium
666mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Apr 20 05:28 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (71%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
20g
Carbs
10g
Prot
8.2g
There are 256 calories in 100 g of Fry's Fish Style Fillets.
Calorie Breakdown: 71% fat, 16% carbs, 13% prot.

Related Meatless Foods from Fry's:

Mediterranean Sausages
Butternut Balls
Chickpea & Quinoa Falafels
Meat Free Chicken-Style Burgers
Vanilla & Chia Kasha
Rice Protein & Chia Nuggets
  View More Fry's Meatless Foods Products

More products from Fry's:

Chickpea & Roasted Butternut Balls
Plant Based Popcorn
Original Burger
Curry Pies
Country Mushroom Pies
  View all Fry's Products

Other types of Meatless Foods:

Meatless Chicken
Meatless Meatballs
Meatless Bacon
Meatless Vegetable Burger or Patty
Meatless Sausage
  View More Meatless Foods Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Fry's Big Fry Boerewors
Beyond Meat Mince
Beyond Meat Beyond Meatballs
Fry's No-Meat Balls
Fry's Vegetarian Braai Wors
Beyond Meat Beyond Sausage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.