Food database and calorie counter  

Fry's

Big Fry Boerewors

Nutrition Facts
Serving Size
100 g
per serve
Energy
749 kj
179 kcal
Protein
24.00g
Carbohydrates
4.30g
Sugar
0.50g
Fat
6.80g
Saturated Fat
0.900g
Polyunsaturated Fat
3.800g
Monounsaturated Fat
1.800g
Fibre
3.1g
Sodium
534mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Nov 20 11:58 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (35%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
6.8g
Carbs
4.3g
Prot
24g
There are 179 calories in 100 g of Fry's Big Fry Boerewors.
Calorie Breakdown: 35% fat, 10% carbs, 55% prot.

Related Sausages from Fry's:

Braai Style Sausages
Sausage Rolls
Mediterranean Sausages
Breakfast Bangers
Mini Chipolatas

Related Meatless Foods from Fry's:

No-Meat Balls
Meat Free Original Burgers
Golden Crumbed Schnitzels
Fish Style Fillets
Traditional Burgers
Butternut Balls
  View More Fry's Meatless Foods Products

Other types of Sausages:

Chicken Sausage
Beef Sausage
Turkey Sausage
Fresh Pork Sausage
Italian Sausage
Country Style Pork Sausage
  View More Sausages Nutritional Info

Other types of Meatless Foods:

Meatless Meatballs
Meatless Bacon
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Chicken
  View More Meatless Foods Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Eskort Mini Cheese Viennas
Woolworths Grabouw Style Soya Sizzlers
Rainbow Simply Chicken Everyday Frankfurters
Farmer's Deli Smoked & Cooked Chorizo
Eskort Mediterranean Pork Sausages
Pick n Pay Kameelhout Boerewors


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.