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Fry's Vegetarian

Big Fry Boerewors

Nutrition Facts
Serving Size
1 sausage (80 g)
per serve
Energy
598 kj
143 kcal
Protein
19.00g
Carbohydrates
3.40g
Sugar
0.40g
Fat
5.40g
Saturated Fat
0.700g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.400g
Fibre
2.5g
Sodium
427mg
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Last updated: 07 Dec 20 11:26 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (35%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
5.4g
Carbs
3.4g
Prot
19g
There are 143 calories in 1 sausage (80 g) of Fry's Vegetarian Big Fry Boerewors.
Calorie Breakdown: 35% fat, 10% carbs, 55% prot.

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