Food database and calorie counter

Protein in Spreads

Nutritional information for a variety of types and serving sizes of Spreads is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Spreads

Prot(g)

Cheese Spread

100 g 16.41
1 tbsp 2.50

Mayonnaise

1 tbsp 0.13
100 g 0.90

Butter

1 tbsp 0.12
100 g 0.85

Foods related to Spreads:

Butter Cream Cheese Jams Margarine
Mayonnaise Peanut Butter Relish Toppings

Food Search

Recently Eaten Foods:

Pick n Pay Live Well Smooth Peanut Butter
Crosse & Blackwell Sandwich Spread
Marmite Cheese Spread
Nola Sandwich Spread
Crosse & Blackwell Sandwich Spread
Melrose Bacon Flavoured Full Cream Cheese Spread

Get the app
    
© 2019 FatSecret. All rights reserved.