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FitChef

Refresher Smoothie

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pouch (200 ml)
per serve
Energy
134 kj
32 kcal
Protein
0.70g
Carbohydrates
8.60g
Sugar
6.40g
Fat
3.30g
Saturated Fat
0.300g
Fibre
0.4g
Sodium
2mg
Last updated: 11 Dec 17 11:49 PM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
32
Fat
3.3g
Carbs
8.6g
Prot
0.7g
There are 32 calories in 1 pouch (200 ml) of FitChef Refresher Smoothie.
Calorie Breakdown: 44% fat, 51% carbs, 4% prot.

More products from FitChef:

Italian Meatballs
Bunless Beef Burger
Farmstyle Beef Bobotie
Bunless Beef Burger
Beef Fillet & Herb Butter
  View More

Other types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info
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