Food database and calorie counter  

Country Fair

Chicken Steaklets with Creamy Black Pepper Sauce

Nutrition Facts
Serving Size
100g
per serve
Energy
761 kj
182 kcal
Protein
9.30g
Carbohydrates
13.00g
Sugar
4.00g
Fat
10.30g
Saturated Fat
4.400g
Cholesterol
24mg
Fibre
3.6g
Sodium
447mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Sep 12 01:11 PM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
10.3g
Carbs
13g
Prot
9.3g
There are 182 calories in a 100g serving of Country Fair Chicken Steaklets with Creamy Black Pepper Sauce.
Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

Related Chicken Breast from Country Fair:

Crumbled Chicken Breast Fillets

Related Chicken from Country Fair:

Chicken Party Nuggets
Light Crumbed Chicken Breast Steaks - Lemon Pepper
Crumbed Chicken Mini Fillets
Chicken Steaklet
Chicken Breast Nuggets
Chicken Steaklets with Creamy Mushroom Sauce
  View More Country Fair Chicken Products

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Chicken Breast Fillet
Woolworths Carb Clever Thai Red Chicken Curry
Woolworths Free Range Salsa Marinated Chicken Breast Fillets
Woolworths Teriyaki Chicken
Woolworths Chicken Breast Fillets with Mozzarella and Spring Onion
Chicken Licken Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.