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Nutrition Facts
Serving Size
100 g
per serve
Energy
1976 kj
472 kcal
Protein
6.60g
Carbohydrates
54.00g
Sugar
27.90g
Fat
24.90g
Saturated Fat
17.100g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
5.800g
Fibre
2.8g
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Last updated: 14 Aug 20 03:37 AM
24%
of RDI*
(472 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
472
Fat
24.9g
Carbs
54g
Prot
6.6g
There are 472 calories in 100 g of Cape Cookies Breakfast Snax Yoghurt & Berries Cereal Biscuits.
Calorie Breakdown: 48% fat, 46% carbs, 6% prot.

Related Biscuits from Cape Cookies:

Muesli Yoghurt Cookie
Snackcrax
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Black Forest Rusks
Breakfast Snax
Lemon Choc
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Other types of Biscuits:

Plain Cookie
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Shortbread
Oatmeal Biscuits
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