Food database and calorie counter

Ace

Instant Maize Porridge

Nutrition Facts

Serving Size

100 g

Energy

1556 kj

372 kcal

Protein

4.90g

Carbohydrates

83.00g

Sugar

18.90g

Fat

1.30g

Fibre

1.5g

Sodium

205mg

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Last updated: 09 Jan 23 01:08 AM

Source: FatSecret Platform API

19%

of RDI*

(372 cal)

Calorie Breakdown:

Carbohydrate (92%)

Fat (3%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

372

Fat

1.3g

Carbs

83g

Prot

4.9g

There are 372 calories in 100 g of Ace Instant Maize Porridge.

Calorie Breakdown: 3% fat, 91% carbs, 5% prot.

Related Breakfast Items from Ace:

Super Maize Meal

More products from Ace:

Maize Meal Plus Fibre
Maize Rice
Samp
Instant Porridge Strawberry Flavour
Mealie Meal
	View all Ace Products

Other types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Toasted Bread
	View More Breakfast Items Nutritional Info

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