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Squillos

Crunchy Oat Hoop Chocolate

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
594 kj
142 kcal
Protein
4.00g
Carbohydrates
32.00g
Sugar
20.00g
Fat
0.90g
Saturated Fat
0.200g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.500g
Sodium
85mg
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Last updated: 01 May 24 05:30 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (5%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
0.9g
Carbs
32g
Prot
4g
There are 142 calories in 1 serving (40 g) of Squillos Crunchy Oat Hoop Chocolate.
Calorie Breakdown: 5% fat, 84% carbs, 11% prot.

Other types of Cereal:

Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info
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