| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1099 kj
263 kcal
Protein
30.66g
Carbohydrates
10g
Sugar
5.5g
Fat
9.89g
Saturated Fat
5.674g
Trans Fat
0g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
2.059g
Cholesterol
86mg
Fibre
1.5g
Sodium
943mg
Potassium
397mg
Last updated: 06 Nov 19 02:34 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (35%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
263
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Fat
9.89g
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Carbs
10g
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Prot
30.66g
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| There are 263 calories in 1 serving of Beef Stroganoff. |
| Calorie Breakdown: 35% fat, 16% carbs, 49% prot. |
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