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by member: mtdj

Protein Brownies

Nutrition Facts
Serving Size
1 serving
per serve
Energy
455 kj
109 kcal
Protein
6.54g
Carbohydrates
12.58g
Sugar
8.28g
Fat
3.56g
Saturated Fat
1.489g
Trans Fat
0.008g
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.802g
Cholesterol
26mg
Fibre
2.5g
Sodium
90mg
Potassium
144mg
Last updated: 04 Aug 21 01:46 PM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
109
Fat
3.56g
Carbs
12.58g
Prot
6.55g
There are 109 calories in 1 serving of Protein Brownies.
Calorie Breakdown: 30% fat, 46% carbs, 24% prot.

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