| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1043 kj
249 kcal
Protein
11.82g
Carbohydrates
46.24g
Sugar
6.82g
Fat
2.46g
Saturated Fat
0.391g
Trans Fat
0g
Polyunsaturated Fat
0.534g
Monounsaturated Fat
1.235g
Cholesterol
0mg
Fibre
10.7g
Sodium
580mg
Potassium
708mg
Last updated: 22 Feb 12 10:37 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (9%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
249
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Fat
2.46g
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Carbs
46.25g
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Prot
11.82g
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| There are 249 calories in 1 serving of Hearty Minestrone Soup. |
| Calorie Breakdown: 9% fat, 73% carbs, 19% prot. |
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