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Nutrition Facts
Serving Size
1 serving
Energy
1445 kj
345 kcal
Protein
9.86g
Carbohydrates
68.51g
Sugar
14.51g
Fat
4.32g
Saturated Fat
0.847g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
2.555g
Cholesterol
0mg
Fibre
6.3g
Sodium
224mg
Potassium
437mg
Last updated: 07 Dec 23 09:09 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
345
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Fat
4.32g
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Carbs
68.51g
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Prot
9.86g
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| There are 345 calories in 1 serving of Couscous with raisins - 4 servings. |
| Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
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