Food database and calorie counter

Dempster's

Multigrain Bread

Nutrition Facts

Serving Size

2 slices (75 g)

Energy

837 kj

200 kcal

Protein

8.00g

Carbohydrates

34.00g

Sugar

3.00g

Fat

4.00g

Saturated Fat

0.500g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

0.900g

Cholesterol

0mg

Fibre

4.0g

Sodium

270mg

Potassium

200mg

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Last updated: 29 Jul 23 08:49 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (18%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

Carbs

34g

Prot

There are 200 calories in 2 slices (75 g) of Dempster's Multigrain Bread.

Calorie Breakdown: 18% fat, 67% carbs, 16% prot.

Other types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Toasted Reduced Calorie High Fibre Multigrain Bread
Toasted Multigrain Bread with Raisins
Reduced Calorie High Fibre Multigrain Bread
	View More Multigrain Bread Nutritional Info

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
White Bread
	View More Bread Nutritional Info

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