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liz3_nel
Diet Calendar
June 2024
liz3_nel's Diet Calendar - June 2024
liz3_nel's Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
638 Cals
(
Fat:
32.27g,
Protein:
33.67g,
Carbs:
55.38g)
Monthly Total:
Exercise:
0 Cals
Food:
638 Cals
(
Fat:
32.27g,
Protein:
33.67g,
Carbs:
55.38g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
638*
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2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
July 24 >>
<< May 24
Daily Average Calorie Info
30%
of RDI*
(638 cal)
Calorie Breakdown:
Carbohydrate (34%)
Fat (45%)
Protein (21%)
*Based on an RDI of 2100 calories (30 Apr 24)
Set your Recommended Daily Intake