Thilesha's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 690 Cals (Fat: 34.00g, Protein: 13.58g, Carbs: 82.77g)
Monthly Total: Exercise: 0 Cals   Food: 2760 Cals (Fat: 135.99g, Protein: 54.34g, Carbs: 331.09g)

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Daily Average Calorie Info

53%
of RDI*
(690 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
*Based on an RDI of 1300 calories (19 Jul 23)
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