Thilesha's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 644 Cals (Fat: 27.24g, Protein: 18.14g, Carbs: 81.99g)
Monthly Total: Exercise: 0 Cals   Food: 4506 Cals (Fat: 190.70g, Protein: 126.97g, Carbs: 573.92g)

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Daily Average Calorie Info

50%
of RDI*
(644 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
*Based on an RDI of 1300 calories (19 Jul 23)
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