jmdmaracazzo's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
164.2 kg Lost so far: 0 kg.    Still to go: 93.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
690 kcal Fat: 26.90g | Prot: 56.30g | Carbs: 73.00g.   Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Hydroxycut Hydroxycut, Quest Pumpkin Pie Protein Bar. more...
Losing 12.7 kg a Week

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Comments 
AWESOME! You are doing it! :) 
10 Apr 18 by member: marshakanady

     
 

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jmdmaracazzo's Weight History


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