Weigh In record (no journal entry) for 02 April 2018
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81.6 kg
Lost so far: 22.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 56.39g | Prot: 58.44g | Carbs: 14.33g.
Breakfast: Boston Cappuccino Rich & Creamy. Lunch: Scrambled Egg , Scrambled Egg , Boerewors, Eskort Rindless Streaky Bacon . more...
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Losing 1.1 kg a Week
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Hannah@E's Weight History
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