| January 2022 |
| Mon 31: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
9.00g |
|
33.00g |
|
-
|
-
|
| Sat 29: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
13.29g |
|
55.73g |
|
-
|
-
|
| Thu 27: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
30.91g |
|
29.51g |
|
-
|
-
|
| Thu 20: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.34g |
|
1.89g |
|
-
|
-
|
| Wed 19: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
76.27g |
|
14.42g |
|
-
|
-
|
| Tue 18: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
114.96g |
|
32.53g |
|
-
|
-
|
| Mon 17: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
90.52g |
|
29.42g |
|
-
|
-
|
| Fri 7: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.90g |
|
6.50g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.90g |
|
6.00g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
37.58g |
|
38.58g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.78g |
|
4.62g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
38.52g |
|
27.11g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
130.11g |
|
33.72g |
|
-
|
-
|
| Sat 26: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
12.53g |
|
0.76g |
|
-
|
-
|
| Fri 25: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
4.70g |
|
0.60g |
|
-
|
-
|
| Thu 24: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
67.42g |
|
32.57g |
|
-
|
-
|
| Wed 23: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
60.20g |
|
35.88g |
|
2217*
|
 1710
|
| Tue 22: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
41.68g |
|
18.17g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
2.70g |
|
25.00g |
|
-
|
-
|
| Tue 21: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
50.37g |
|
11.80g |
|
-
|
-
|
