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As expected. But it's no biggy... I know where the problems lie.
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 61.89g | Prot: 68.46g | Carbs: 69.04g.
Lunch: Pick n Pay Boerewors, Fried Egg. Dinner: Woolworths Beef Chow Mein. Snacks/Other: Sauvignon Blanc Wine. more...
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Gaining 0.3 kg a Week
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