Weigh In record (no journal entry) for 27 March 2018
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 63.33g | Prot: 69.93g | Carbs: 124.55g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Larabar Cherry Pie. Lunch: Baked Pasta. Dinner: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Chicken Thigh. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Philadelphia Chives & Onion Cream Cheese, Nabisco Triscuit Crackers Original, Apples. more...
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Losing 1.4 kg a Week
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 Comments
There ya go! I knew you would go back down
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Thanks 😊 we'll see if it keeps up!
27 Mar 18 by member: Asarver
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