Weigh In record (no journal entry) for 21 March 2018
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 122.28g | Prot: 29.30g | Carbs: 125.70g.
Breakfast: Toasted White Bread, Butter. Lunch: Toasted White Bread, Butter. Dinner: Woolworths Egg Mayo Brown Sandwich. more...
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Gaining 0.8 kg a Week
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Mel Brass's Weight History
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