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sc 104cm bb 97cm wst 74cm bst 90cm
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 36.02g | Prot: 46.55g | Carbs: 63.22g.
Breakfast: Hard-Boiled Egg, Green Tea, Coffee with Milk. Lunch: Cauliflower Burger Bun, Wellington's Sweet Chilli Sauce, Parmalat Plain Fat Free Smooth Cottage Cheese, Yellow Sweet Peppers, Onions, Tomatoes, Cucumber (with Peel). Dinner: Caring Candies Fresh Mint Chocolate, Green String Beans, Cooked Carrots, I&J Crisp & Chunky Fish Fillets. Snacks/Other: Honey, Parmalat Plain Fat Free Yoghurt, Strawberries. more...
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2158 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 40 minutes, Ironing - 2 hours, Cleaning - 25 minutes, Hanging Laundry - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Housework - 2 hours. more...
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Losing 0.5 kg a Week
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Jules0077's Weight History
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