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START OF 🎉WEEK 9🎉
Another week, made it! still going! 10kg goal reached - ✅CHECK ✅CHECK 😜
😁😊Last Friday weight was 127.3😁😊 i gained a few grams over the weekend or a KG, Chocolate, Coconut Cream, Carbs, Crisps, White Russians, Bread 😜😜 - i expected more but i'm happy where i'm at
ADIOS TO BEING 130KG
Setting another goal, 2 months to go till my Birthday 2️⃣️2️⃣️ MAY and i'm working on being 120KGS. 8KGS to go (4KGS a Month) - 1KG Loss a Week
Can't Wait
Keep Motivated
Keep Counting Calories
Bad Days/weekends should come and GO but no slacking and ill come on here WHINING and feeling miserable LOL with struggles of the UNKNOWN but ill continue
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128.6 kg
Lost so far: 18.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 7.26g | Prot: 15.11g | Carbs: 81.36g.
Breakfast: Raisins (Seedless), Sugar, Bananas, Blue Diamond Almond Breeze Almond Milk Unsweetened, Five Roses Tea. Lunch: Indian Flatbread Naan, Fry's Vegetarian Vegetarian Slicing Sausage, Lettuce, Cucumber (with Peel), Gem Squash. more...
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Losing 2.7 kg a Week
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