| December 2022 |
| Tue 20: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
50.10g |
|
73.97g |
|
-
|
-
|
| Mon 7: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
44.42g |
|
67.67g |
|
-
|
-
|
| Wed 2: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
25.12g |
|
19.05g |
|
-
|
-
|
| Wed 26: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
16.42g |
|
40.98g |
|
-
|
-
|
| Tue 25: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
48.32g |
|
48.72g |
|
-
|
-
|
| Tue 18: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
13.44g |
|
1.86g |
|
-
|
-
|
| Mon 17: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
43.34g |
|
1.12g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
45.51g |
|
8.71g |
|
-
|
-
|
| Thu 1: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
5.00g |
|
12.60g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
28.44g |
|
16.20g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
55.29g |
|
15.44g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
53.36g |
|
4.55g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
5.41g |
|
-
|
-
|
| Sat 19: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
42.29g |
|
2.48g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
4.30g |
|
30.10g |
|
-
|
-
|
| Thu 6: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
11.10g |
|
92.00g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.21g |
|
7.64g |
|
-
|
-
|
| Tue 14: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
30.00g |
|
7.00g |
|
-
|
-
|
