jade electro ink's Journal, 07 Mar 18

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Weigh In record (no journal entry) for 07 March 2018

90.8 kg Lost so far: 2.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

674 kcal

Fat: 21.76g | Prot: 50.47g | Carbs: 71.79g. Breakfast: Pawpaw, Grated Cheddar Cheese, Silver Stream White Button Mushrooms, SPAR Baby Marrow, Onions, Egg White. Lunch: Chicken Wrap. Dinner: Droewors. Snacks/Other: Melon. more...

2336 kcal

Exercise: light - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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jade electro ink's Weight History

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jade electro ink's Journal, 07 Mar 18

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jade electro ink's Weight History