Weigh In record (no journal entry) for 04 March 2018
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98.4 kg
Lost so far: 17.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 7.93g | Prot: 7.86g | Carbs: 11.03g.
Dinner: Milk (Whole Milk). more...
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Losing 3.5 kg a Week
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Jashan r's Weight History
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