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Jashan r
Jashan r
Joined July 2017
Posts
284
Following
40
Followers
28
Weight History
Start Weight
115.7 kg
Lost so far:
3.2 kg
Current Weight
118.9 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
95 kg
Still to go:
23.9 kg
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Adapting healthy lifestyle and being more PRO active :)
Jashan r's Weight History
View Complete History
Following
Juan Nagel
Last weigh in:
Gaining 0.0 kg a Week
Nikina70
Last weigh in:
Losing 0.3 kg a Week
Chardy_nay
Last weigh in:
Gaining 0.1 kg a Week
etienne.noddy
Last weigh in:
Losing 0.0 kg a Week
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Jashan r's Recent Food & Exercise
White Rice Flour
Wild Crayfish (Crawfish)
Egg Omelette or Scrambled Egg with Chicken
Bicycling (leisurely) - <16/kph
View Diet Calendar