|
down a total 1.7 kg till now its slow loss but getting there
|
91.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
857 kcal
|
Fat: 13.64g | Prot: 68.85g | Carbs: 137.40g.
Breakfast: Muesli, Clover Full Cream Fresh Milk. Lunch: Cipla Nutrition 100% Whey Protein. Dinner: Soy Sauce, Mrs. H. S. Balls Original Chutney, Chicken Breast (Skin Not Eaten), Cabbage. Snacks/Other: Chinese Banana, Woolworths Raw Honey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jade electro ink's Weight History
|