jade electro ink's Journal, 22 Feb 18

scramble egg white with mushrooms and green pepper and a small bit of cheese on rye toast crackers

View Diet Calendar, 22 February 2018:
1008 kcal Fat: 22.80g | Prot: 87.36g | Carbs: 122.39g.   Breakfast: Grated Cheddar Cheese, Green Peppers, Mushrooms, Rye Wafers, Egg White. Lunch: Cipla Nutrition 100% Whey Protein. Dinner: Red Tomatoes (Canned), Cadbury Dipped Flake, Green Peppers, Chicken Breast Meat, Whole Wheat Spaghetti (Cooked). Snacks/Other: SPAR Sandwich Ham, Jungle Energy Bar Dark Chocolate. more...

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