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My official weight this morning is 112.2kg.
I always say : "Better to get 0.1kg drop than a 0.1kg gain"
I've definitely lost bodyfat as I am able to wear a vest today that never fitted me a month ago because my tummy would stick out. lol.
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112.2 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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