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Oh crap. NOoo!!!!! I need to start planning my meals again, and start losing the weight again. I was doing so well
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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294 kcal
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Fat: 19.54g | Prot: 15.98g | Carbs: 13.37g.
Breakfast: White Bread, Cheddar Cheese. more...
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Gaining 1.5 kg a Week
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