Weigh In record (no journal entry) for 19 February 2018
|
97.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
3518 kcal
|
Fat: 76.66g | Prot: 335.03g | Carbs: 356.41g.
Breakfast: Egg, Weet-Bix Weet-Bix. Lunch: Ola Cornetto. Snacks/Other: Chicken Breast (Skin Not Eaten), Whole Wheat Macaroni (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juan Nagel's Weight History
|