Weigh In record (no journal entry) for 12 February 2018
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113.8 kg
Lost so far: 8.8 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1162 kcal
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Fat: 26.87g | Prot: 39.28g | Carbs: 201.14g.
Breakfast: Nectarines , Jungle Oatso Easy Original. Lunch: Nectarines , Eskort Smoked Vienna, Plums . Dinner: White Rice, Chicken Thigh Meat and Skin. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Gaining 1.1 kg a Week
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Lilol333's Weight History
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