Lilol333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Tue 29: 350 * 29%
Fat:
 
Prot:
 
Carbs:
2.60g
 
7.90g
 
72.00g
- -
September 2020
Mon 28: 338 * 28%
Fat:
 
Prot:
 
Carbs:
16.03g
 
12.43g
 
40.61g
- -
Mon 21: 1031 * 86%
Fat:
 
Prot:
 
Carbs:
47.01g
 
81.02g
 
71.74g
- -
Sun 20: 2260 * 188%
Fat:
 
Prot:
 
Carbs:
86.15g
 
78.84g
 
309.56g
- -
Sat 19: 1410 * 118%
Fat:
 
Prot:
 
Carbs:
82.80g
 
57.50g
 
117.21g
2823*  1413
Fri 18: 1442 * 120%
Fat:
 
Prot:
 
Carbs:
60.92g
 
72.00g
 
148.09g
- -
Thu 17: 1455 * 121%
Fat:
 
Prot:
 
Carbs:
58.66g
 
84.65g
 
144.40g
2857*  1402
Wed 16: 2450 * 204%
Fat:
 
Prot:
 
Carbs:
96.85g
 
63.31g
 
325.34g
- -
Tue 15: 1845 * 154%
Fat:
 
Prot:
 
Carbs:
78.25g
 
73.64g
 
209.60g
- -
Mon 14: 833 * 69%
Fat:
 
Prot:
 
Carbs:
23.76g
 
60.97g
 
95.10g
- -
Fri 11: 943 * 79%
Fat:
 
Prot:
 
Carbs:
35.91g
 
53.03g
 
107.03g
- -
Wed 2: 1380 * 115%
Fat:
 
Prot:
 
Carbs:
61.79g
 
51.30g
 
162.44g
- -
Tue 1: 2103 * 175%
Fat:
 
Prot:
 
Carbs:
111.78g
 
81.70g
 
195.74g
- -
August 2020
Mon 31: 1671 * 139%
Fat:
 
Prot:
 
Carbs:
74.60g
 
71.85g
 
183.51g
- -
Sun 30: 852 * 71%
Fat:
 
Prot:
 
Carbs:
52.86g
 
85.90g
 
2.22g
- -
Thu 27: 448 * 37%
Fat:
 
Prot:
 
Carbs:
14.21g
 
14.00g
 
72.20g
- -
Mon 24: 1766 * 147%
Fat:
 
Prot:
 
Carbs:
92.75g
 
101.19g
 
134.88g
- -
Fri 21: 814 * 68%
Fat:
 
Prot:
 
Carbs:
20.66g
 
44.68g
 
116.26g
- -
Thu 20: 1693 * 141%
Fat:
 
Prot:
 
Carbs:
70.96g
 
77.62g
 
191.44g
- -
Wed 19: 1839 * 153%
Fat:
 
Prot:
 
Carbs:
73.45g
 
93.85g
 
210.64g
- -
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