Weigh In record (no journal entry) for 26 January 2018
|
112.8 kg
Lost so far: 9.8 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
363 kcal
|
Fat: 11.70g | Prot: 16.54g | Carbs: 48.89g.
Breakfast: Toasted White Bread, Egg (Whole). Snacks/Other: Coca-Cola Coca-Cola (Can). more...
|
Gaining 1.3 kg a Week
|
|
Lilol333's Weight History
|