Weigh In record (no journal entry) for 19 January 2018
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111.5 kg
Lost so far: 11.1 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1795 kcal
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Fat: 77.26g | Prot: 67.40g | Carbs: 213.65g.
Breakfast: Muffin. Lunch: Coca-Cola Coca-Cola (Bottle), McDonald's McFries (Medium), McDonald's Double Quarter Pounder with Cheese. more...
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Gaining 1.1 kg a Week
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Lilol333's Weight History
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