Weigh In record (no journal entry) for 02 January 2018
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115.3 kg
Lost so far: 7.3 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1028 kcal
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Fat: 20.77g | Prot: 20.73g | Carbs: 201.39g.
Breakfast: Muffin. Lunch: Beef Sausage, Cucumber (with Peel). Dinner: Chicken Thigh Meat and Skin, White Rice. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Gaining 1.8 kg a Week
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Lilol333's Weight History
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