| January 2024 |
| Tue 16: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
31.58g |
|
15.79g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
88.82g |
|
182.26g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
15.49g |
|
51.31g |
|
-
|
-
|
| Tue 22: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
46.01g |
|
137.70g |
|
-
|
-
|
| Mon 14: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
26.11g |
|
5.33g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
8.40g |
|
34.00g |
|
-
|
-
|
| Mon 2: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
36.19g |
|
246.16g |
|
-
|
-
|
| November 2019 |
| Sat 9: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
38.31g |
|
97.01g |
|
-
|
-
|
| Fri 8: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
3.39g |
|
17.30g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
35.12g |
|
31.40g |
|
-
|
-
|
| Fri 4: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
0.60g |
|
2.40g |
|
-
|
-
|
| Tue 1: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
30.00g |
|
16.80g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
30.00g |
|
16.80g |
|
-
|
-
|
| Thu 5: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| Mon 2: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
3.10g |
|
29.00g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
93.04g |
|
41.40g |
|
3726*
|
 2427
|
| Sat 3: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.60g |
|
21.58g |
|
-
|
-
|
| Fri 2: |
1849 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
113.61g |
|
88.04g |
|
127.08g |
|
-
|
-
|
| Thu 1: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
45.01g |
|
41.36g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
2159 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
133.09g |
|
197.61g |
|
59.54g |
|
-
|
-
|
