Weigh In record (no journal entry) for 05 December 2017
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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300 kcal
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Fat: 18.01g | Prot: 27.04g | Carbs: 6.66g.
Dinner: Cherry Tomatoes, Lean Minced Beef. more...
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Losing 1.4 kg a Week
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Lanabosch1986's Weight History
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